Do You Have Too Many Distractions?
We live in a society that adores multi-tasking. We watch television while we cook. We listen to the radio (or MP3s, or DVDs, or CDs, or whatever) while we drive. We talk on the phone while we iron. We text while walking the dog. We read while we brush our teeth … (or, is that just me?) We dart back and forth between windows on our computer screens, checking emails, sending tweets, while also writing blog posts, reading message boards, and keeping an eye on the news on the television in the corner. Not to mention answering questions, watching the kids, throwing balls for the dog, running errands…
It’s rare to sit and do ONE thing any more.
Even when you’re doing something that should exclude other activities, it’s hard to focus. When I shower each day, my mind is running over problems. You would think I’d be concentrating on the water, the soap, and not slipping and falling, but no. I watch television while I knit, rather than focusing on what my hands are doing. I check email while talking on the telephone instead of giving my full attention to the person on the other end.
Well, last night, our power went out.
Only for an hour or so, but it left me sitting in a dark room, with a candle, and the choice of straining my eyes trying to read or knit in the dim light, or opening up my netbook and writing. (I have to say, I DO love the battery power of my little netbook. It really does last for 8+ hours.)
I picked the writing, and I have to tell you. A miracle happened.
Sitting in a dark room with nothing to see except the computer screen? And, since the family’s wireless router doesn’t work without electricity, without the distraction of the internet? None of the usual, “That was a great couple of paragraphs, so I’ll reward myself by checking my email.” Nothing to distract me at ALL except to reach over and pet my dog from time to time. (The blackout spooked him, everything was so DARK.)
Well, it was amazing. I had no choice but to focus, and surprisingly, I actually remembered how.
Because the flip side of being able to DO so many things all the time, all at once, is that our collective attention span is getting shorter all the time. I used to be able to sit with a homework assignment and a notebook for at least an hour and really FOCUS on that one thing, but I’ve lost that. These days, the only thing that gets that level of concentration from me is, sadly, not writing, but reading. Hand me a book I haven’t read before and I’ll do nothing else for however many hours it takes, but anything else? Nope. Can’t do it anymore. True, it’s been 20 years since I’ve been out of school, and minds wander more as they get older. (My theory on that is that, since the legs are getting wearier, the mind decides to travel more on its own. Why should the mind AND the body be stuck in one place?)
Mostly, though, it’s that pesky modern living thing that’s causing the trouble. We’re so linked-in, connected, and intertwined and busy ALL the time, none of us has had to focus on any one thing for more than 5 minutes in over a decade. Sure, there are still professions that require absolute focus–you don’t want your brain surgeon stopping midway through a procedure to tweet about his lunch–but in general, we’re losing our ability to do just one thing at a time and do it really well.
Am I the only one this bothers?
I’ve decided I’m going to try to focus more.
- I’m going to try to forget the internet exists when I sit down to write–no checking emails between sentences!
- I’m going to try to limit my time on social media distractions. They’re good, they’re important, they’re fun, but they’re time-sucks, and worse, they’re attention-suckers. When part of my brain is whining, “What’s happening on Twitter?” while I try to do, well, anything, that’s counter-productive. So I’ll try to put restrictions on that kind of stuff.
- I’m going to leave the television off more often. I used to leave it off entirely unless there was something I wanted to watch, but I’ve gotten into the habit of putting it on in the background, which is much too distracting.
- I’m going to try knitting and spinning in a quiet room for a change, just to see if that helps me regain some focus, like a training exercise. If I can relearn how to focus on the one thing I am doing, maybe it will be easier when I’m sitting in front of the computer, too.
How’s that for a start? What suggestions do you have? Am I the only one struggling with this?
Like many girls, when I was little, I wanted to be a princess. I wanted to wear the floaty skirts.I wanted the jeweled crown–gold, of course, to go with my then-blonde hair. I wanted birds to help me get dressed in the morning, and to go to balls.I wanted to live in a romantic (though no doubt drafty) castle.
It’s so easy to get caught up in the technological marvels of the 21st century. High-speed internet access and wi-fi at every corner. Cordless telephones and cellphones to keep in touch everywhere we go. Computers and email have far eclipsed fax machines and typewriters. We can bring our entire music collection with us in our pockets so we always have something to listen to, and more and more we can bring our libraries as well. Even cooking is high-speed, with microwaves and prepared convenience foods.
We’re in the process of moving from our home of 34 years, and time-management has been forefront in my mind for weeks now, as I juggle my full-time job, my freelancing, my novel-writing, blog-writing (not that you would know that, sorry) … and, oh yes, packing.





Rejection happens to the best of us. Everybody gets rejected sometimes. Your book manuscript comes back with “No, thanks” scrawled across it. Your dream date sneers at you when you work up the courage to offer dinner and a movie. Your child shouts “No!” when you ask for a hug. No life, no matter how golden and blessed, comes without someone saying no at some point or another.
We have talked about the 
Which made me think. I do an excellent job of keeping my physical desk clean, both at home and at work. Years ago, when I worked with my father, he used to say that, if I wasn’t actually at my desk, he could never tell if was gone for the day or not. I would tell him the answer was simple–if my purse was there, so was I. Of course, my father’s desk always looked–still does–like the file drawers had exploded, so to him, a desk with almost no paper was clearly not a functioning desk.
I know. The tone here at Punctuality Rules! is so calm and gracious, it’s hard to believe that I basically started the blog as a place to air a whole series of pet peeves. People who can’t keep
But, what about when you get an unsolicited e-mail? Do you answer it? Do you acknowledge it? I don’t so much mean the spam, or the “I can make you a million dollars” business offers. Junk mail is a whole, separate animal. But what about a friendly e-mail from a stranger? Or an e-mail from a friend? A letter in the mail? (Remember those?) Do you reply?
There’s a line in “
If you don’t open yourself up to things that aren’t “real,” you could be missing out on a wealth of opportunities.
Then, I wonder if my standards are too high? Can I really expect Chappy not to get excited and pull on his leash when he sees one of his best friends? And the writing desk in my bedroom is rather more covered with stuff than I would like–yet the pile, while manageable, never entirely goes away. That’s okay, though, because, really, who wants to feel like they’re living in a museum? Or has a Stepford Dog? Robotic perfection simply isn’t human.
There was an episode of the sitcom “
However, there are people who are chronically late. Always. My best friend in high school was regularly 10 minutes late whenever we’d get together. I learned to adapt, even if that meant I spent a lot of time hanging out in her hallway while she ran around after her coat, her gloves, her bookbag. It was marginally inconvenient, but more like a personal quirk. But then there are the people who are unreasonably late. One of my father’s friends when he was in high school was so constantly late that when his group of buddies would make plans, they would automatically tell him to meet them an hour earlier than the actual time. Even worse, a relative of my brother-in-law is regularly hours late to any family event. For a recent family party that started at 12:00 noon, she showed up around 7:00. Seven hours late, with no apology whatsoever, even though she arrived just in time to interfere with the hostess trying to get her 8-month old baby down for a much-needed nap.